3 Things to Know About Postpartum Recovery

While everyone’s journey is different, especially depending on your labor and delivery experience, there are a few things every new parent should be prepared for following the arrival of their little one. No matter how you bring your baby into this world, you have just underwent a major event and no amount of preparation canContinue reading “3 Things to Know About Postpartum Recovery”

Postpartum Series: You & Your Parents

Before I had my son I dreamt of the day I would see my dad shooting hoops with my son or pictured my mom taking my baby to the beach for the day to play in the sand. Please tell me I’m not the only one who envisioned the type of grandparents their parents willContinue reading “Postpartum Series: You & Your Parents”

Black History Month but All Year

Black History Month is such a great time to acknowledge & celebrate black excellency. Just because February (oddly the shortest month of the year) is dedicated to celebrating black people, it doesn’t have to be the only time you celebrate the contributions black people have been making for decades. Check out some easy ways toContinue reading “Black History Month but All Year”

How To Tell Someone to F*ck Off, Respectfully.

I don’t know if y’all are like me but I find myself doing anything to protect my peace lately! I found that in order to do this, I had to set some BOUNDARIES. Boundaries with myself, boundaries with my time, boundaries in my career, and especially boundaries with other people. Let me tell ya, thereContinue reading “How To Tell Someone to F*ck Off, Respectfully.”